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Personal Training

Personal training

Adult Training Group

Adult training groups

Sports Performance Group

sports performance groups

meet the team

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Caleb lindsey

Laura Connahan-Lewis

Peyton Wesley

Caleb is the owner and Head Strength & Conditioning coach. He received his BS in Human Performance from Martin Methodist College and MS in Exercise Science. He is a Certified Strength and Conditioning Specialist.

Laura has been with Hybrid Strength & Performance since October 2020. She has her BS and MS in Exercise Science from MTSU, and is a Certified Strength and Conditioning Specialist.

Starting in 2023, Peyton is the newest member of the team. He is a Certified Personal Trainer who is currently pursueing his degree in Excercise Science from Middle Tennessee State University.

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